Cig Kofte (Spiced Bulgur Balls)
This is the kind of Turkish snack you’ll make on repeat — fine bulgur and tomato paste, 50 minutes, big payoff.
✓ USDA-verified nutrition data
146 calories
3g protein
18g carbs
8g fat
6g fiber
Ingredients
- 2 cups Fine bulgur
- 3 tbsp Tomato paste
- 2 tsp Red pepper flakes
- 1 tsp Cumin
- 2 tbsp Pomegranate molasses
- 3 tbsp Olive oil
- 2 tbsp Lemon juice
- 3 Scallions
- 0.5 cup Parsley
- 0.25 cup Mint
- 2 tsp Salt
Steps
- Cover the bulgur with 1.5 cups of hot water and rest 20 minutes until tender. Squeeze out any excess water — the mixture must be moist, never wet.
- Knead the bulgur with the tomato paste, pepper flakes, cumin, and salt for a full 10 minutes. This long knead is the traditional technique; it softens the grains and marries the spices.
- Work in the pomegranate molasses, olive oil, and lemon juice, then fold in the finely chopped scallions, parsley, and mint.
- Taste and adjust: it should be tangy, warmly spiced, and just spicy enough to make you reach for another. Add more lemon or pepper flakes to get there.
- Shape into small finger-length logs with damp hands, pressing the classic ridges with your fingers.
- Serve immediately with lettuce leaves, extra lemon, and pomegranate molasses for drizzling — wrapped in lettuce, eaten by hand, no utensils needed.