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Dinner · 90 min · turkish

Kuru Fasulye (White Bean Stew)

This is the kind of Turkish dinner you’ll make on repeat — cannellini beans and lamb, 90 minutes, big payoff.

✓ USDA-verified nutrition data

Photo of Kuru Fasulye (White Bean Stew), a dinner recipe from FluentFuel
480 calories
26g protein
62g carbs
12g fat
14g fiber
No restrictions

Ingredients

Steps

  1. Soak the beans overnight. Simmer 40 minutes until tender but intact, then drain, saving a cup of the cooking liquid.
  2. Brown the lamb chunks in the butter and olive oil until well crusted. Add the chopped onion and cook 8 minutes until golden.
  3. Stir in the tomato paste and pepper flakes and cook 2 minutes, then add the beans and their reserved liquid plus hot water to cover.
  4. Simmer 30 minutes, until the stew is thick enough that a spoon stands in it briefly and the flavors have married.
  5. Cook the rice separately until fluffy. Serve the stew ladled over or alongside the rice — kuru fasulye without rice is considered an emergency, not a meal.

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