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Snack · 5 min · turkish

Ayran (Yogurt Drink)

Plain yogurt does the heavy lifting here, with water rounding it out. A Turkish snack that takes 5 minutes, start to finish.

✓ USDA-verified nutrition data

Photo of Ayran (Yogurt Drink), a snack recipe from FluentFuel
153 calories
9g protein
12g carbs
8g fat
0g fiber
VegetarianNo restrictions

Ingredients

Steps

  1. Whisk the yogurt, cold water, and salt together until completely smooth and lightly frothy. The classic ratio is two parts yogurt to one part water — adjust to your taste.
  2. Taste for salt: ayran should taste distinctly savory, like the sea air. Add a pinch more if it tastes flat.
  3. Pour over ice and scatter the chopped mint over the top. Some like it with a thread of olive oil; purists do not.
  4. For the frothiest ayran, pour it back and forth between two glasses a few times — the aeration gives it a light, almost creamy head.
  5. Serve ice-cold alongside kebabs, pide, or anything grilled — ayran cools spice and cuts richness like nothing else.

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