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Lunch · 25 min · argentinian

Choripán

Argentinian flavors, weeknight effort. Chorizo meets baguette in a 25-minute lunch worth keeping in rotation. At 727 calories and 24g protein per serving, it fits easily into a high-protein day. Leftovers keep well, so it doubles as next-day lunch without any extra work.

✓ USDA-verified nutrition data

Photo of Choripán, a lunch recipe from FluentFuel
727 calories
24g protein
40g carbs
52g fat
2g fiber
No restrictions

Ingredients

Steps

  1. Grill the chorizos over medium heat 12–15 minutes, turning often, until the casings are crisp and the fat runs clear — prick them once so they do not burst.
  2. Split the baguette into 4 lengths and toast the cut sides on the grill until charred at the edges.
  3. Nestle a whole chorizo in each roll — butterflied if you like it flatter — and spoon chimichurri generously over the top.
  4. Eat standing up, preferably near the grill; choripán is asado culture in sandwich form.
  5. The only acceptable drink alongside is a cold beer — asado law.

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