Bangers and Mash
A British dinner built around pork sausages and russet potatoes — on the table in 45 minutes.
✓ USDA-verified nutrition data
887 calories
38g protein
67g carbs
53g fat
5g fiber
Ingredients
- 8 Pork sausages
- 2.5 lb Russet potatoes
- 5 tbsp Butter
- 0.5 cup Milk
- 3 Yellow onions
- 1.5 cups Beef broth
- 1 tbsp All-purpose flour
Steps
- Start the sausages in a cold pan over medium heat, turning, until browned and cooked through — about 15 minutes. “Bangers” earned the name from cheaper sausages that burst in the pan; good ones just sizzle.
- Boil the potatoes until tender, then mash with butter and warm milk until completely smooth. Season with salt and white pepper.
- Caramelize the sliced onions in butter over medium-low heat for 20 minutes until deep amber. Dust with flour, cook 1 minute, then whisk in the broth and simmer into a glossy onion gravy.
- Pile the mash high in warm bowls — a proper swoosh with a well in the middle for the gravy.
- Top with sausages and ladle the onion gravy over everything. Peas on the side if you like, though purists argue they’re a distraction.