Hibiscus Chia Fresca
✓ USDA-verified nutrition data
167 calories
6g protein
20g carbs
9g fat
9g fiber
Ingredients
- 2 cups Hibiscus tea
- 2 tbsp Chia seeds
- 1 Lime
- 2 tbsp Agave syrup
- 1/4 cup Fresh mint
- 1 cup Ice
Steps
- Brew the hibiscus tea strong and let it cool to room temperature; hot liquid makes chia clump.
- Whisk in the chia seeds and agave until the sweetener dissolves.
- Rest 10 minutes, whisking once halfway; the seeds swell into tapioca-like pearls.
- Stir in the lime juice and torn mint.
- Fill glasses with ice and pour over; the drink should be ruby-red and lightly gelled.
- Stir before sipping, as the chia settles.