Canjica (Hominy Corn Pudding)
Hominy does the heavy lifting here, with milk rounding it out. A Brazilian snack that takes 120 minutes, start to finish. The macros do the talking: 9g protein, 64g carbs, and 10g fat in every 380-calorie serving. Simple enough for a Tuesday, good enough to serve to guests — that is the whole idea.
✓ USDA-verified nutrition data
380 calories
9g protein
64g carbs
10g fat
5g fiber
Ingredients
- 2 cups Hominy
- 3 cups Milk
- 1 cup Coconut milk
- 1 cup Sugar
- 2 Cinnamon sticks
- 4 Cloves
- 0.5 tsp Salt
Steps
- Soak the hominy overnight — the big, chewy kernels need a head start, or you will be cooking until tomorrow.
- Simmer the drained hominy in fresh water for 60 to 90 minutes, until the kernels are completely tender and starting to split. Drain.
- Return the hominy to the pot with the milk, coconut milk, sugar, cinnamon sticks, cloves, and salt.
- Simmer gently 30 minutes, stirring often, until the liquid thickens into a creamy, porridge-like bath around the kernels.
- Fish out the cinnamon sticks and cloves. The pudding should be loose enough to pour slowly — it thickens as it cools.
- Serve warm in bowls, dusted with ground cinnamon. Canjica is Festa Junina’s creamiest tradition, and a bowl of it fixes most bad days.
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