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Snack · 40 min · caribbean

Accra — Saltfish Fritters

Caribbean flavors, weeknight effort. Soaked saltfish (cod) meets all-purpose flour in a 40-minute snack worth keeping in rotation.

✓ USDA-verified nutrition data

Photo of Accra — Saltfish Fritters, a snack recipe from FluentFuel
340 calories
16g protein
36g carbs
14g fat
3g fiber
No restrictions

Ingredients

Steps

  1. Soak and boil the salt cod, then flake it fine. Mash half the black-eyed peas roughly — they add body and a nutty flavor to the batter.
  2. Mix the flour, baking powder, egg, and water into a thick batter, then fold in the fish, peas, sliced scallions, and minced Scotch bonnet.
  3. Fry tablespoon scoops at 350°F for 3 to 4 minutes until deep golden and crisp all over.
  4. Drain on a rack and salt lightly while hot.
  5. Serve with tamarind chutney or pepper sauce. Crisp outside, fluffy inside, with pops of saltfish — the fritter that disappears first at every Caribbean gathering.

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