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Dinner · 40 min · cajun

Oyster and Artichoke Soup

Shucked oysters does the heavy lifting here, with artichoke hearts rounding it out. A Cajun dinner that takes 40 minutes, start to finish.

✓ USDA-verified nutrition data

Photo of Oyster and Artichoke Soup, a dinner recipe from FluentFuel
214 calories
6g protein
28g carbs
10g fat
4g fiber
No restrictions

Ingredients

Steps

  1. Drain the oysters, reserving the liquor. Chop the artichoke hearts into bite-size pieces.
  2. Soften the onion, celery, and garlic in butter 7 minutes. Stir in the flour and cook 3 minutes to a pale roux.
  3. Whisk in the stock and the reserved oyster liquor; simmer 10 minutes. Add the artichokes and Cajun seasoning; simmer 10 minutes more.
  4. Stir in the half-and-half and the oysters. Simmer gently 4 minutes, just until the oyster edges curl. Boiling toughens them.
  5. Finish with lemon juice and parsley; taste for salt. Serve in warm bowls with crusty bread.

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