Black Pepper Beef
Chinese flavors, weeknight effort. Flank steak meets bell peppers in a 25-minute dinner worth keeping in rotation.
✓ USDA-verified nutrition data
380 calories
32g protein
14g carbs
22g fat
2g fiber
Ingredients
- 1.25 lb Flank steak
- 2 Bell peppers
- 1 Yellow onion
- 2 tbsp Coarsely cracked black pepper
- 2 tbsp Oyster sauce
- 1 tbsp Light soy sauce
- 1 tbsp Shaoxing wine
- 1 tbsp Cornstarch
Steps
- Slice the beef thin against the grain — look for the lines in the meat and cut across them; with-grain slices chew like rubber bands. Toss with soy, wine, cornstarch, and a spoon of oil, and rest 15 minutes. This velveting marinade is what keeps wok-seared beef tender.
- Crack the pepper fresh and coarse; pre-ground dust disappears into the sauce, but cracked pepper gives the dish its bite and its name.
- Sear the beef in a ripping-hot wok in a single layer, 1 minute per side, and remove. The wok must be smoking before the beef goes in — that sear is where the flavor lives.
- Stir-fry the peppers and onion 2 minutes until charred at the edges but still crisp. Vegetables that go soft here drag the whole dish down.
- Return the beef with the oyster sauce, pepper, and a splash of water. Toss 1 minute until glossy and serve immediately — black pepper beef waits for no one.