FluentFuel Build my plan

Dinner · 30 min

Wild Mushroom “Risotto”

✓ USDA-verified nutrition data

Photo of Wild Mushroom “Risotto”, a dinner recipe from FluentFuel
350 calories
22g protein
20g carbs
23g fat
7g fiber
No restrictionsVegetarianKetoMediterranean

Ingredients

Steps

  1. Wipe 2 cups of mixed mushrooms clean with a damp towel — do not soak them, or they will never brown. Tear or slice them into bite-size pieces.
  2. Melt 1 tablespoon of butter in a large skillet over medium-high heat until it foams.
  3. Add the mushrooms and 1 teaspoon of thyme in a single layer. Do not stir for 2 full minutes — leaving them alone is what creates the deep brown crust.
  4. Stir and cook 3 more minutes until the mushrooms are browned all over and smell nutty. Season with salt and pepper.
  5. Add 2 cups of cauliflower rice and 1/2 cup of vegetable broth, stirring to combine.
  6. Lower the heat to a gentle simmer and cook 10 minutes, stirring occasionally, until the cauliflower is tender and most of the broth is absorbed.
  7. Take the pan off the heat and stir in 1/3 cup of parmesan a little at a time, until the mixture turns creamy and glossy.
  8. Taste and adjust the salt, then serve immediately — like real risotto, this waits for no one.

Build my plan — free

← All recipes