Salmon & Asparagus
✓ USDA-verified nutrition data
540 calories
38g protein
10g carbs
38g fat
3g fiber
Ingredients
- 6 oz Salmon fillet
- 1 bunch Asparagus
- 1 tbsp Olive oil
- 1/2 Lemon
- 1 tbsp Dill
Steps
- Heat the oven to 425F and line a sheet pan with parchment.
- Snap the woody ends off 1 bunch of asparagus — hold each spear at both ends and bend; it breaks naturally where the tough part starts.
- Toss the asparagus on the pan with 1 tablespoon of olive oil, salt, and pepper, and spread into a single layer.
- Roast 8 minutes, until the asparagus is bright green and just starting to wrinkle.
- Pat the 6 oz salmon fillet dry, season, and place it skin-side down on the pan next to the asparagus.
- Roast 10 more minutes, until the salmon flakes easily with a fork and the center is just barely translucent — it keeps cooking from residual heat.
- Squeeze 1/2 lemon over everything, scatter 1 tablespoon of dill, and serve right away.