Egg Foo Young
✓ USDA-verified nutrition data
380 calories
34g protein
18g carbs
24g fat
3g fiber
Ingredients
- 8 Eggs
- 2 cups Bean sprouts
- 4 oz Mushrooms
- 3 Scallions
- 1 cup Chicken broth
- 2 tbsp Soy sauce
- 1 tbsp Cornstarch
Steps
- Beat the eggs in a large bowl with a pinch of salt until no streaks remain.
- Fold in the bean sprouts, sliced mushrooms, and scallions.
- Heat a slick of oil in a skillet over medium heat until shimmering.
- Ladle in 1/2-cup portions and fry 3 minutes per side, until puffed and deep golden.
- Keep the finished patties warm in a low oven while you repeat.
- Simmer the broth, soy sauce, and cornstarch, whisking, until the gravy turns glossy and coats a spoon.
- Stack the patties on plates.
- Spoon the hot gravy over the top and serve right away.