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Dinner · 30 min · chinese

Egg Foo Young

✓ USDA-verified nutrition data

Photo of Egg Foo Young, a dinner recipe from FluentFuel
380 calories
34g protein
18g carbs
24g fat
3g fiber
No restrictionsVegetarian

Ingredients

Steps

  1. Beat the eggs in a large bowl with a pinch of salt until no streaks remain.
  2. Fold in the bean sprouts, sliced mushrooms, and scallions.
  3. Heat a slick of oil in a skillet over medium heat until shimmering.
  4. Ladle in 1/2-cup portions and fry 3 minutes per side, until puffed and deep golden.
  5. Keep the finished patties warm in a low oven while you repeat.
  6. Simmer the broth, soy sauce, and cornstarch, whisking, until the gravy turns glossy and coats a spoon.
  7. Stack the patties on plates.
  8. Spoon the hot gravy over the top and serve right away.

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