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Dinner · 150 min · french

Cassoulet

✓ USDA-verified nutrition data

Photo of Cassoulet, a dinner recipe from FluentFuel
620 calories
55g protein
52g carbs
24g fat
10g fiber
No restrictions

Ingredients

Steps

  1. Soak the beans overnight, then simmer 45 minutes until just tender but not splitting.
  2. Heat the oven to 350°F.
  3. Brown the chicken thighs and sliced sausage in a deep oven-safe pot; set aside.
  4. Soften the chopped onion and carrots in the same pot 8 minutes.
  5. Stir in the tomato paste and cook 2 minutes until brick-red.
  6. Return the meats and beans with enough bean cooking liquid to barely cover.
  7. Scatter the breadcrumbs over the top.
  8. Bake 1.5 hours, until a deep golden crust forms and the edges bubble.

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