Espinacas con Garbanzos
Spanish flavors, weeknight effort. Fresh spinach meets chickpeas in a 30-minute lunch worth keeping in rotation.
✓ USDA-verified nutrition data
300 calories
12g protein
42g carbs
10g fat
12g fiber
Ingredients
- 1.5 lb Fresh spinach
- 2 cups Chickpeas
- 5 cloves Garlic
- 2 tsp Smoked paprika
- 1 tsp Cumin
- 2 tbsp Sherry vinegar
- 1/4 cup Olive oil
Steps
- Sizzle the sliced garlic in olive oil 2 minutes until golden; stir in the paprika and cumin off the heat so they bloom without burning.
- Add the chickpeas and toss 5 minutes until they pick up the spiced oil and crisp slightly at the edges.
- Pile in the spinach in batches, wilting each handful before adding the next.
- Splash in the sherry vinegar and toss — the acid lifts the earthiness instantly.
- Season boldly; this Moorish-descended dish should be smoky, garlicky, and bright.
- Serve warm with crusty bread or over rice; Seville’s tapas bars have served this for centuries.
- Leftovers reheat beautifully and the flavors deepen overnight.