Fresh Lumpiang Sariwa
Weeknight-friendly Filipino cooking: Fresh Lumpiang Sariwa comes together in 45 minutes with lumpia wrappers, cabbage, and not much else. At 240 calories and 9g protein per serving, it fits easily into a high-protein day. Leftovers keep well, so it doubles as next-day lunch without any extra work.
✓ USDA-verified nutrition data
240 calories
9g protein
40g carbs
10g fat
6g fiber
Ingredients
- 6 large Lumpia wrappers
- 2 cups Cabbage
- 1 Carrots
- 1 cup Green beans
- 1 Sweet potato
- 1/2 lb Tofu
- 6 leaves Lettuce
- 4 cloves Garlic
- 1/2 cup Brown sugar
- 1/4 cup Soy sauce
- 2 tbsp Cornstarch
- 1/3 cup Peanuts
Steps
- Simmer the sweet potato, carrots, and beans 8 minutes, until just tender; add the cabbage for the last 2 minutes. Drain well — wet filling tears wrappers.
- Sauté the cubed tofu until golden, 6 minutes; combine with the vegetables.
- Simmer the sugar, soy sauce, 1.5 cups water, and garlic 5 minutes; thicken with cornstarch slurry into a glossy sauce.
- Warm the wrappers in a dry skillet, 30 seconds per side, to make them pliable.
- Line each wrapper with lettuce, pile on the filling, and roll snugly, tucking the ends.
- Spoon the warm sauce over each roll and shower with crushed peanuts and minced garlic. Eat fresh — these are the virtuous twin of the fried lumpia, and just as beloved.
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