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Dinner · 70 min · french

Quenelles de Brochet

A French dinner built around pike fillets and butter — on the table in 70 minutes.

✓ USDA-verified nutrition data

Photo of Quenelles de Brochet, a dinner recipe from FluentFuel
768 calories
25g protein
15g carbs
68g fat
1g fiber
No restrictions

Ingredients

Steps

  1. Make a panade: melt half the butter, stir in the flour 2 minutes, then whisk in a cup of water until smooth; cool completely.
  2. Grind the pike to a fine paste — twice through the fine die, or blitzed silky in a processor — then beat in the cold panade.
  3. Beat in the eggs one at a time, then the nutmeg and salt; the forcemeat should be smooth, pale, and pipeable.
  4. Shape quenelles with two hot spoons into elegant ovals and poach in barely simmering salted water 8 minutes until they float and firm.
  5. Warm the lobster bisque with the cream into a sauce Nantua; it should be the color of a Provençal sunset.
  6. Nestle the quenelles in a buttered gratin dish, nap with the sauce, and bake at 400°F for 12 minutes until puffed and golden.
  7. Serve immediately — quenelles deflate as they cool, and their soufflé-like lift is half the pleasure.

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