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Dinner · 90 min · german

Maultaschen — Swabian Meat Pockets

A German dinner built around fresh pasta sheets and ground pork — on the table in 90 minutes.

✓ USDA-verified nutrition data

Photo of Maultaschen — Swabian Meat Pockets, a dinner recipe from FluentFuel
529 calories
47g protein
47g carbs
17g fat
3g fiber
No restrictions

Ingredients

Steps

  1. Squeeze the thawed spinach bone-dry, chop it fine, and mix it with the pork, beef, minced onion, one egg, breadcrumbs, nutmeg, salt, and plenty of pepper. The filling should be well-seasoned — bland filling is the classic maultaschen failure.
  2. Lay out a pasta sheet and brush the edges with beaten egg. Pipe or spoon the filling in a log down the center, leaving a 1-inch border.
  3. Fold the sheet over the filling, pressing out all air pockets as you seal — trapped air makes them burst in the broth. Crimp firmly, then cut into 3-inch pockets.
  4. Simmer gently in the beef broth, never boiling, for 12 to 15 minutes until the pasta is tender and the pockets float.
  5. Serve two ways: ladled with the broth as soup, or sliced and pan-fried in butter with onions and topped with a fried egg — the Swabian hangover cure known as “geröstete Maultaschen.”

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