Squid Luau
Squid does the heavy lifting here, with taro leaves rounding it out. A Hawaiian dinner that takes 90 minutes, start to finish.
365 calories
20g protein
16g carbs
18g fat
4g fiber
Ingredients
- 1.5 lb Squid
- 2 lb Taro leaves
- 2 cups Coconut milk
- 1 Onion
- 3 cloves Garlic
- 1 tsp Salt
Steps
- Simmer the taro leaves in salted water 45 minutes until completely soft; this step is mandatory, not optional.
- Soften the onion and garlic, add the coconut milk, and simmer 10 minutes into a fragrant base.
- Add the squid rings and tentacles; cook just 5 minutes until opaque — rubbery squid means overcooked squid.
- Fold in the taro leaves, simmer 10 minutes more, and serve over rice with the creamy green sauce.
- A squeeze of lemon at the table brightens the rich coconut broth beautifully.