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Dinner · 90 min · hawaiian

Squid Luau

Squid does the heavy lifting here, with taro leaves rounding it out. A Hawaiian dinner that takes 90 minutes, start to finish.

Photo of Squid Luau, a dinner recipe from FluentFuel
365 calories
20g protein
16g carbs
18g fat
4g fiber
No restrictions

Ingredients

Steps

  1. Simmer the taro leaves in salted water 45 minutes until completely soft; this step is mandatory, not optional.
  2. Soften the onion and garlic, add the coconut milk, and simmer 10 minutes into a fragrant base.
  3. Add the squid rings and tentacles; cook just 5 minutes until opaque — rubbery squid means overcooked squid.
  4. Fold in the taro leaves, simmer 10 minutes more, and serve over rice with the creamy green sauce.
  5. A squeeze of lemon at the table brightens the rich coconut broth beautifully.

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