Chicken 65
Weeknight-friendly Indian cooking: Chicken 65 comes together in 40 minutes with chicken pieces, cornstarch, and not much else. It is weeknight cooking that still hits your targets — 50 grams of protein per serving. It scales cleanly if you are cooking for more than one.
✓ USDA-verified nutrition data
398 calories
50g protein
21g carbs
13g fat
1g fiber
Ingredients
- 1.5 lb Chicken pieces
- 1/3 cup Cornstarch
- 2 tbsp Rice flour
- 1/4 cup Plain yogurt
- 1 Egg
- 2 tsp Kashmiri chili powder
- 1/2 tsp Turmeric
- 2 tbsp Ginger-garlic paste
- 15 Curry leaves
- 1 pinch Red food color
Steps
- Cut the chicken into bite-sized pieces and marinate 20 minutes with yogurt, egg, ginger-garlic paste, chili, turmeric, salt, and the traditional pinch of red color — it should look sunset-red before it ever hits the oil.
- Toss the marinated chicken in cornstarch and rice flour until every piece wears a thin, dry coat; this is the crunch armor.
- Deep-fry in batches at 350°F for 5 to 6 minutes until deeply crisp and cooked through; do not crowd the pan.
- In a separate pan, flash-fry the curry leaves in a spoon of hot oil 20 seconds until crisp and intensely fragrant.
- Toss the fried chicken with the curry leaves and a squeeze of lemon.
- Serve immediately with onion rings and lemon wedges — Chicken 65 is a bar-snack legend and goes soft if it sits.
- Optional second toss: a spoon of plain yogurt whisked with chili powder makes the fiery red coating cling even harder.
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