FluentFuel Cook this nowBuild my plan

Dinner · 75 min · indian

Dal Baati Churma

This is the kind of Indian dinner you’ll make on repeat — whole wheat flour and semolina, 75 minutes, big payoff.

Photo of Dal Baati Churma, a dinner recipe from FluentFuel
520 calories
14g protein
78g carbs
18g fat
8g fiber
No restrictionsVegetarian

Ingredients

Steps

  1. Knead the wheat flour and semolina with salt, a little ghee, and water into a stiff dough; shape into 8 round baatis.
  2. Bake the baatis at 375°F for 30 to 35 minutes, turning once, until hard, golden, and hollow-sounding when tapped.
  3. Simmer the dals with turmeric until completely soft, then temper with ghee, cumin, and dried chilies for a simple panchmel-style dal.
  4. Crush 3 of the baked baatis coarse, toss with melted ghee, jaggery, and cardamom into the sweet, crumbly churma.
  5. Crack open the remaining baatis and drown each in a spoonful of hot ghee — Rajasthani hospitality measures generosity in ghee.
  6. Serve the trio together: baati for breaking, dal for pouring, churma for the sweet finish.
  7. Leftovers keep 3 days; re-crisp baatis in a hot oven before serving again.

Build my plan — free

← All recipes