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Lunch · 25 min · japanese

Shiraae

Dinner decisions, handled: Shiraae pairs firm tofu with spinach for a 25-minute Japanese lunch.

Photo of Shiraae, a lunch recipe from FluentFuel
160 calories
11g protein
12g carbs
9g fat
4g fiber
No restrictionsVegetarianVegan

Ingredients

Steps

  1. Press the tofu 15 minutes, then mash it with the sesame paste, soy, sugar, mirin, and salt into a creamy dressing. It should taste like a savory-sweet cloud.
  2. Blanch the spinach, squeeze dry, and chop. Julienne the carrot and tear the konnyaku; simmer both in lightly salted water 5 minutes.
  3. Fold the vegetables through the tofu dressing gently — shiraae should look rustic, not pureed.
  4. Chill 15 minutes so the flavors marry.
  5. Serve cold. Tofu as a dressing sounds odd until the first bite; then it makes perfect sense.

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