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Dinner · 240 min · french

French Onion Chuck Roast

✓ USDA-verified nutrition data

Photo of French Onion Chuck Roast, a dinner recipe from FluentFuel
540 calories
44g protein
10g carbs
36g fat
2g fiber
No restrictionsKeto

Ingredients

Steps

  1. Heat the oven to 300°F. Pat the roast dry and season generously with salt and pepper.
  2. Sear in a heavy Dutch oven, 4 minutes per side, until deeply browned on all faces; set aside.
  3. Melt the butter and caramelize the thinly sliced onions with a pinch of salt, 25 to 30 minutes, stirring often, until jammy and deep amber — do not rush this step; the color is the flavor.
  4. Stir in the minced garlic for 1 minute, then pour in the broth, scraping up the entire fond.
  5. Nestle the roast back in with the thyme and bay; cover and braise 3 hours.
  6. The roast is done when it shreds with a fork using zero resistance.
  7. Pull the meat into the oniony jus, top each serving with gruyère, and let the heat melt it into the strands.

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