Carbonara Spaghetti Squash
✓ USDA-verified nutrition data
792 calories
67g protein
18g carbs
52g fat
3g fiber
Ingredients
- 1 3-lb Spaghetti squash
- 6 oz Pancetta
- 3 Eggs
- 1 Egg yolk
- 1 cup Parmesan
- 2 cloves Garlic
- 2 tsp Black pepper
- 2 tbsp Parsley
Steps
- Roast the halved, seeded squash cut-side down at 400°F for 35 to 40 minutes; scrape the flesh into long strands with a fork.
- Crisp the diced pancetta in a large skillet, 6 to 8 minutes, until the fat renders and the edges crunch — keep every drop of that fat in the pan.
- Whisk the eggs, yolk, parmesan, and a heroic amount of cracked black pepper; this is carbonara’s signature.
- Off the heat — this is critical — toss the hot squash strands through the pancetta fat.
- Pour in the egg mixture and toss constantly for 1 minute; residual heat turns it silky, while direct heat turns it into scrambled eggs.
- Loosen with a splash of hot water if the sauce tightens too much.
- Shower with parsley and extra parmesan; serve immediately, since carbonara waits for no one.