Mediterranean Turkey Meatball Bowl
✓ USDA-verified nutrition data
520 calories
38g protein
42g carbs
20g fat
6g fiber
Ingredients
- 6 oz Ground turkey
- 1/4 cup Breadcrumbs
- 3/4 cup Couscous
- 1/2 Cucumber
- 1/4 cup Tzatziki
- 1 tbsp Dill
Steps
- Heat the oven to 400°F and line a sheet pan with parchment.
- Mix the ground turkey with breadcrumbs, the egg, oregano, 1 teaspoon salt, and pepper — don't overmix or the meatballs turn dense.
- Roll into 12 even meatballs, about 2 tablespoons each.
- Bake 18–20 minutes until browned and 165°F inside.
- Meanwhile, pour boiling water over the couscous, cover, and rest 5 minutes; fluff with a fork.
- Dice the cucumber.
- Serve the meatballs over couscous with cucumber, tzatziki, and fresh dill.