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Lunch · 30 min · indian

Palak Paneer Bowl

✓ USDA-verified nutrition data

Photo of Palak Paneer Bowl, a lunch recipe from FluentFuel
944 calories
41g protein
68g carbs
57g fat
9g fiber
No restrictionsVegetarian

Ingredients

Steps

  1. Bring a large pot of salted water to a boil.
  2. Blanch the spinach 90 seconds until vivid green; shock in ice water to lock the color.
  3. Squeeze the spinach dry and blend into a smooth, bright puree.
  4. Cut the paneer into 1-inch cubes and sear in a hot oiled pan until golden on two sides.
  5. Simmer the spinach puree with grated ginger and garam masala for 8 minutes.
  6. Stir in the cream and warm through gently.
  7. Fold in the seared paneer and simmer 3 more minutes.
  8. Serve over basmati rice.

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