Thai Green Mango Salad
✓ USDA-verified nutrition data
408 calories
15g protein
57g carbs
19g fat
7g fiber
Ingredients
- 1 Green mango
- 1 Cucumber
- 1/4 cup Peanuts
- 2 Lime
- 1 tbsp Tamari
- 1/4 cup Thai basil
Steps
- Choose a firm, unripe mango — it should feel hard like an apple.
- Julienne the mango and cucumber into thin matchsticks with a sharp knife.
- Whisk the lime juice, tamari, and a pinch of sugar until the sugar dissolves.
- Taste the dressing: it should be sharply sour, salty, and just sweet.
- Toss the mango and cucumber with the dressing.
- Crush the peanuts roughly in a zip-top bag with a rolling pin.
- Top the salad with peanuts and torn Thai basil; serve immediately before it softens.