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Dinner · 90 min · middle-eastern

Maqluba

Chicken thighs does the heavy lifting here, with basmati rice rounding it out. A Middle Eastern dinner that takes 90 minutes, start to finish.

✓ USDA-verified nutrition data

Photo of Maqluba, a dinner recipe from FluentFuel
524 calories
49g protein
48g carbs
16g fat
5g fiber
No restrictions

Ingredients

Steps

  1. Fry the cauliflower florets, eggplant slices, and potato rounds until golden, about 12 minutes total; drain well.
  2. Brown the baharat-rubbed chicken in the same pot until deeply colored; set aside.
  3. Layer in a heavy pot: tomato slices, chicken, then the fried vegetables in distinct strata, then the rinsed rice on top.
  4. Pour over salted hot water to just cover the rice; bring to a boil, then cover and cook on low 30 minutes without peeking.
  5. Rest 15 minutes off the heat — the rest lets the layers set for the flip.
  6. Place a large platter over the pot and invert in one confident motion; lift the pot slowly.
  7. Shower with toasted pine nuts and serve with yogurt and salad; maqluba means “upside-down,” and the reveal is the theater.

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