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Dinner · 60 min · middle-eastern

Sheikh el Mahshi

If you like small zucchini, you’ll love this Middle Eastern dinner — 60 minutes from craving to table.

✓ USDA-verified nutrition data

Photo of Sheikh el Mahshi, a dinner recipe from FluentFuel
637 calories
35g protein
32g carbs
43g fat
3g fiber
No restrictions

Ingredients

Steps

  1. Hollow the zucchini with an apple corer, leaving sturdy walls — pierced shells leak their filling into the sauce.
  2. Brown the lamb with onion, baharat, and pine nuts into a rich hash; stuff each zucchini firmly.
  3. Whisk the yogurt with cornstarch and egg until perfectly smooth; bring to a bare simmer, stirring constantly, until it thickens — the starch and egg armor it against splitting.
  4. Nestle the stuffed zucchini into the yogurt sauce and simmer gently 20 minutes until tender.
  5. Never let the sauce boil; a rolling boil curdles even stabilized yogurt.
  6. Serve over rice with the silky yogurt sauce ladled generously.
  7. “The sheikh of stuffed dishes” — the yogurt sauce elevates humble zucchini to royalty.

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