Sahlab
If you like whole milk, you’ll love this Middle Eastern snack — 15 minutes from craving to table.
✓ USDA-verified nutrition data
260 calories
9g protein
32g carbs
12g fat
0g fiber
Ingredients
- 4 cups Whole milk
- 3 tbsp Sahlab powder
- 1/3 cup Sugar
- 1 tsp Cinnamon
- 1/4 cup Pistachios
- 1 tsp Rose water
Steps
- Whisk the sahlab powder with cold milk until completely smooth — lumps now never dissolve later.
- Bring to a gentle simmer, stirring constantly, until the drink thickens to a pourable custard, about 8 minutes.
- Stir in the sugar and rose water off the heat.
- Pour into small cups or glasses; sahlab is served thick enough to coat a spoon.
- Dust each cup with cinnamon and scatter crushed pistachios over the top.
- Serve steaming hot; this orchid-root thickened milk is the Levant’s winter embrace.
- Drink fresh — sahlab sets like pudding as it cools, which is delicious but a different experience.