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Snack · 15 min · polish

Surówka z Marchewki

This is the kind of Polish snack you’ll make on repeat — carrots and apple, 15 minutes, big payoff.

✓ USDA-verified nutrition data

Photo of Surówka z Marchewki, a snack recipe from FluentFuel
140 calories
1g protein
22g carbs
6g fat
4g fiber
No restrictionsVegan

Ingredients

Steps

  1. Grate the carrots fine — the salad should be fluffy, not chunky.
  2. Grate the apple and toss immediately with lemon juice to keep it bright.
  3. Dress with olive oil, sugar, and a pinch of salt.
  4. Toss well and rest 10 minutes so the flavors meld.
  5. Serve chilled as a bright side to heavy mains.
  6. Simple, sweet, and gone in minutes.

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