Moroccan Mint Tea
This is the kind of Moroccan snack you’ll make on repeat — green tea and fresh mint, 15 minutes, big payoff.
✓ USDA-verified nutrition data
55 calories
1g protein
14g carbs
0g fat
0g fiber
Ingredients
- 2 tbsp Green tea
- 1 bunch Fresh mint
- 0.25 cup Sugar
- 4 cups Water
Steps
- Rinse the gunpowder green tea with a splash of boiling water and discard the rinse — this tames the bitterness and is the essential first step.
- Return the rinsed tea to the pot with the sugar and 4 cups of boiling water. Simmer 5 minutes until the sugar dissolves and the tea brews strong.
- Bruise the mint bunch by clapping it between your hands — this releases the oils — and stuff it into the teapot. Steep 3 minutes off the heat.
- Taste and adjust: Moroccan tea should be distinctly sweet, strong enough to stand up to the sugar, and intensely minty.
- Pour from a height into small glasses — the pour aerates the tea and creates the signature foam on top. The higher the pour, the better the host.
- Serve as the punctuation to every meal, every meeting, every conversation. In Morocco, mint tea is not a beverage; it is hospitality itself.