Avocado Panache (Avocado Smoothie)
Moroccan flavors, weeknight effort. Avocados meets milk in a 10-minute snack worth keeping in rotation.
✓ USDA-verified nutrition data
555 calories
13g protein
51g carbs
38g fat
7g fiber
Ingredients
- 2 Avocados
- 1.5 cups Milk
- 0.25 cup Sugar
- 0.25 cup Almonds
- 1 cup Ice
- 0.25 tsp Cinnamon
Steps
- Use perfectly ripe avocados — yielding gently to pressure. Underripe avocado makes a grassy, disappointing panaché.
- Blend the avocado flesh with the milk, sugar, and ice until completely smooth and thick enough to stand a spoon in.
- The almonds go in two ways: half blended in for body, half chopped over the top for crunch.
- Taste for sweetness — avocados vary, and the smoothie should taste like dessert that happens to be green.
- Pour into tall glasses, top with the chopped almonds and a dusting of cinnamon.
- Serve immediately with a straw and a spoon. Panaché is Morocco’s beloved juice-bar paradox: a milkshake that is somehow also breakfast.