Mhanncha (Almond Snake Pastry)
Phyllo dough does the heavy lifting here, with almonds rounding it out. A Moroccan snack that takes 80 minutes, start to finish. Each serving lands at 749 calories with 16g of protein, so it eats like a much heavier meal. Naturally vegetarian, it scales cleanly if you are cooking for more than one.
✓ USDA-verified nutrition data
749 calories
16g protein
80g carbs
44g fat
4g fiber
Ingredients
- 0.75 lb Phyllo dough
- 2 cups Almonds
- 0.75 cup Sugar
- 1.5 tsp Cinnamon
- 2 tbsp Orange blossom water
- 0.5 cup Butter
- 1 Egg
- 0.25 cup Honey
- 0.25 tsp Salt
Steps
- Blanch and peel the almonds, then grind with the sugar, cinnamon, and orange blossom water into a smooth, pliable paste. It should hold together like firm marzipan.
- Roll the paste into one long, even snake, about an inch thick. Even thickness means even baking — thin spots burn.
- Lay out overlapping phyllo sheets brushed with butter into a long strip. Lay the almond snake along one edge and roll it up snugly in the pastry.
- Coil the filled roll into a spiral in a buttered round pan, tucking the end underneath. Brush the whole coil generously with butter.
- Bake at 375°F for 30 to 35 minutes, until deep golden and crisp all over.
- Brush with warm honey while hot and cool 15 minutes before slicing into wedges. Each slice shows the beautiful spiral of pastry around almond.
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