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Snack · 90 min · polish

Obwarzanki Krakowskie

A Polish snack built around all-purpose flour and water — on the table in 90 minutes.

✓ USDA-verified nutrition data

Photo of Obwarzanki Krakowskie, a snack recipe from FluentFuel
240 calories
7g protein
48g carbs
2g fat
3g fiber
No restrictionsVegan

Ingredients

Steps

  1. Make a firm dough and knead 10 minutes until smooth and elastic.
  2. Divide into 8 pieces; roll each into a rope and twist into a ring, sealing well.
  3. Proof 20 minutes until slightly puffy.
  4. Poach the rings in simmering water 1 minute per side — the boil sets the chewy crust.
  5. Shower with sesame or poppy seeds while wet so they stick.
  6. Bake at 425 degrees 15 minutes until deeply golden; the street food of Kraków.

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