Enchiladas Mineras
Mexican flavors, weeknight effort. Corn tortillas meets potatoes in a 55-minute dinner worth keeping in rotation. At 600 calories and 30g protein per serving, it fits easily into a high-protein day. Leftovers keep well, so it doubles as next-day lunch without any extra work.
✓ USDA-verified nutrition data
600 calories
30g protein
62g carbs
26g fat
8g fiber
Ingredients
- 18 Corn tortillas
- 1 lb Potatoes
- 2 Carrots
- 2 cups Shredded chicken
- 2 cups Guajillo chile sauce
- 1 cup Queso fresco
- 1/3 cup Crema
- 1/2 White onion
- 1/3 cup Vegetable oil
Steps
- Boil the potatoes and carrots until tender, then dice. This miner-style filling stretches the chicken and eats like a full meal.
- Simmer the guajillo sauce 10 minutes until thick enough to coat a spoon.
- Flash-fry the tortillas, fill with the potato-carrot-chicken mix, and roll.
- Arrange in a baking dish, drown in the red sauce, and shower with queso fresco.
- Bake at 375°F for 20 minutes until bubbling at the edges.
- Serve with crema, diced onion, and extra sauce. Born in the silver mines of Guanajuato.
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