Tostadas de Tinga
Mexican flavors, weeknight effort. Tostadas meets tinga de pollo in a 40-minute lunch worth keeping in rotation.
420 calories
28g protein
44g carbs
18g fat
6g fiber
Ingredients
- 12 Tostadas
- 3 cups Tinga de pollo
- 1.5 cups Refried beans
- 2 cups Lettuce
- 1/3 cup Crema
- 3/4 cup Queso fresco
- 1 Avocado
Steps
- Make the tinga: poach and shred chicken, caramelize onions, and simmer in a chipotle-tomato sauce until juicy. Or use leftover tinga — it improves overnight.
- Warm the refried beans until spreadable and hot.
- Spread each crisp tostada with beans — the glue layer that keeps the tinga from sliding off.
- Pile on the hot tinga generously.
- Top with shredded lettuce, crema, queso fresco, and avocado.
- Serve immediately. The crunch-to-juicy ratio is everything; tostadas wait for no one.