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Breakfast · 5 min · american

Peanut Butter Banana Toast

✓ USDA-verified nutrition data

Photo of Peanut Butter Banana Toast, a breakfast recipe from FluentFuel
467 calories
15g protein
65g carbs
19g fat
6g fiber
No restrictionsVegetarianVegan

Ingredients

Steps

  1. Toast the 2 slices of whole grain bread until deeply golden — a sturdy toast holds up under the peanut butter without going soggy.
  2. Spread the peanut butter thickly over the hot toast right away; the warmth from the bread makes the peanut butter easier to spread and loosens its flavor.
  3. Slice the banana into even coins and shingle them over the peanut butter so every bite gets banana.
  4. Sprinkle the chia seeds evenly over the top.
  5. Finish with a pinch of cinnamon.
  6. Serve immediately while the toast is still warm and crisp.

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