Breakfast · 5 min · indian

Mango Coconut Lassi

If you like mango chunks, you’ll love this Indian breakfast — 5 minutes from craving to table. The macros do the talking: 6g protein, 49g carbs, and 39g fat in every 514-calorie serving. Simple enough for a Tuesday, good enough to serve to guests — that is the whole idea.

✓ USDA-verified nutrition data

Ingredients

• 1 cup Mango chunks
• 3/4 cup Coconut milk
• 1/2 Banana
• 1 tsp Lime juice
• 1 pinch Cardamom

Steps

1. Add the mango chunks, coconut milk, banana, lime juice, and cardamom to a blender.
2. Blend for 45-60 seconds, until completely silky with no mango fibers or banana chunks remaining — stop and scrape down the sides once if needed.
3. Taste and add another small squeeze of lime if it needs brightness; it should taste sweet with a fresh, tangy lift at the end.
4. Tip: if the lassi is thicker than you like, thin it with a splash of cold water; if too thin, blend in a few extra frozen mango chunks.
5. Fill two glasses with ice and pour the lassi over it.
6. Serve right away, while it's cold and frosty.

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