Classic Tuna Salad Sandwich
✓ USDA-verified nutrition data
480 calories
30g protein
42g carbs
20g fat
4g fiber
Ingredients
- 1 can Tuna
- 2 tbsp Mayo
- 1 stalk Celery
- 2 slices Sourdough
- 2 leaves Lettuce
- 1 tsp Lemon juice
Steps
- Drain the tuna very well, pressing it against the side of the can so the salad doesn't turn watery. Flake it into a bowl with a fork.
- Finely dice the celery stalk — small pieces spread the crunch through every bite — and stir it into the tuna with the mayo and lemon juice until creamy and evenly bound.
- Taste and adjust the salt and pepper; canned tuna varies in saltiness, so season after mixing, not before.
- Toast the sourdough slices in a toaster or a dry skillet over medium heat for 2-3 minutes, until deeply golden and crisp at the edges.
- Lay the lettuce leaves on one slice and pile the tuna salad generously on top.
- Cap with the second slice, press gently, cut in half on a diagonal, and serve immediately.