Kimchi Fried Rice
Cooked rice does the heavy lifting here, with vegan kimchi rounding it out. A Korean lunch that takes 18 minutes, start to finish. It is weeknight cooking that still hits your targets — 11 grams of protein per serving. Simple enough for a Tuesday, good enough to serve to guests — that is the whole idea.
✓ USDA-verified nutrition data
430 calories
11g protein
68g carbs
13g fat
6g fiber
Ingredients
- 1 cup Cooked rice
- 3/4 cup Vegan kimchi
- 3 Scallions
- 1 tbsp Sesame oil
- 1 tsp Soy sauce
- 1 tsp Sesame seeds
Steps
- Chop the kimchi into bite-size pieces, reserving any juice. Slice the scallions, keeping whites and greens separate. Use day-old or leftover rice if you can — fresh, wet rice turns mushy.
- Heat a large nonstick skillet or wok over high heat with a drizzle of oil until smoking. Add the kimchi and the scallion whites.
- Fry 3-4 minutes, stirring, until the kimchi is caramelized at the edges and slightly dried out — this concentrates its flavor.
- Add the rice, breaking up any clumps with your spatula. Spread it into an even layer and let it sit undisturbed for 3-4 minutes so the bottom crisps.
- Drizzle over the soy sauce and sesame oil, then toss everything together for another minute until the grains are glossy and separate.
- Scatter the scallion greens and sesame seeds over the top. Taste — a splash of the reserved kimchi juice adds extra punch — and serve hot.
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