Chicken and Dumplings
✓ USDA-verified nutrition data
417 calories
59g protein
21g carbs
13g fat
4g fiber
Ingredients
- 6 oz Chicken thighs
- 1 cup Dumpling dough
- 2 Carrots
- 2 stalks Celery
- 3 cups Chicken broth
- 1/2 tsp Thyme
Steps
- Place the chicken thighs, sliced carrots, sliced celery, and chicken broth in a large Dutch oven. Bring to a gentle boil, then simmer 18-20 minutes until the chicken is cooked through.
- Lift out the chicken, shred it into bite-size pieces, and return it to the pot with the thyme. Season the broth well with salt and pepper.
- Keep the stew at a steady, gentle simmer. Boiling hard makes dumplings tough.
- Drop rounded spoonfuls of the dumpling dough onto the surface of the stew, leaving space between them. They expand as they cook.
- Cover tightly and steam 12-14 minutes without lifting the lid. Set a timer and walk away. The dumplings are done when puffed, firm to the touch, and a toothpick comes out clean.
- Taste and adjust the salt, then serve the dumplings spooned over the stew in wide bowls.