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Snack · 10 min · mexican

Mango Salsa with Tortilla Chips

✓ USDA-verified nutrition data

Photo of Mango Salsa with Tortilla Chips, a snack recipe from FluentFuel
250 calories
5g protein
55g carbs
3g fat
5g fiber
No restrictionsVegetarianVeganPaleo

Ingredients

Steps

  1. Cut the mango into small 1/4-inch dice — a sharp knife and a steady board make this fast and safe.
  2. Dice the red bell pepper to the same size so every spoonful has a mix of both.
  3. Combine the mango and pepper in a medium bowl with the red onion.
  4. Squeeze in the juice of 1 lime and fold in the cilantro.
  5. Season with 1/4 teaspoon of salt and taste; the salt should sharpen the sweetness, not make it taste salty.
  6. Rest 5 minutes, then serve in a bowl with tortilla chips; it's best within 2 hours before the mango softens.

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