Mango Salsa with Tortilla Chips
✓ USDA-verified nutrition data
250 calories
5g protein
55g carbs
3g fat
5g fiber
Ingredients
- 1 Mango
- 1/4 Red bell pepper
- 2 tbsp Red onion
- 1 Lime
- 2 tbsp Cilantro
- 1 oz Tortilla chips
Steps
- Cut the mango into small 1/4-inch dice — a sharp knife and a steady board make this fast and safe.
- Dice the red bell pepper to the same size so every spoonful has a mix of both.
- Combine the mango and pepper in a medium bowl with the red onion.
- Squeeze in the juice of 1 lime and fold in the cilantro.
- Season with 1/4 teaspoon of salt and taste; the salt should sharpen the sweetness, not make it taste salty.
- Rest 5 minutes, then serve in a bowl with tortilla chips; it's best within 2 hours before the mango softens.