Leche de Tigre
Peruvian flavors, weeknight effort. White fish trim meets limes in a 15-minute snack worth keeping in rotation. At 120 calories and 12g protein per serving, it fits easily into a high-protein day. No specialty equipment and nothing hard to find at a regular grocery store.
✓ USDA-verified nutrition data
120 calories
12g protein
10g carbs
4g fat
1g fiber
Ingredients
- 8 oz White fish trim
- 10 Limes
- 1 rib Celery
- 1/4 Red onion
- 1 Ají limo
- 1 inch Ginger
- 1 clove Garlic
- 2 tbsp Cilantro
- 1 cup Ice cubes
- 1 tsp Salt
Steps
- Blend the fish trim with lime juice, celery, onion, ají limo, ginger, garlic, and salt until smooth. The fish gives it body and protein.
- Strain through a fine sieve, pressing hard. What passes through should be silky and pale.
- Whisk in a handful of ice cubes until half-melted — leche de tigre is always served ice-cold and frothy.
- Stir in the chopped cilantro and taste: bright, salty, fiery, in that order. Adjust lime and salt.
- Serve in shot glasses or small cups as a hangover cure, an appetizer, or a cook's treat while the ceviche cures.
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