Chłodnik
Polish flavors, weeknight effort. Beets meets cucumber in a 40-minute lunch worth keeping in rotation.
✓ USDA-verified nutrition data
114 calories
6g protein
12g carbs
6g fat
3g fiber
Ingredients
- 3 Beets
- 1 Cucumber
- 6 Radishes
- 4 cups Kefir
- 2 Eggs
- 1/4 cup Dill
- 3 Scallions
- 1/4 cup Sour cream
Steps
- Roast the beets until tender, then grate fine — roasting keeps the color vivid.
- Whisk the kefir with the beets until the soup turns a shocking, beautiful pink.
- Fold in diced cucumber, radishes, and scallions for crunch against the silk.
- Season with salt and a squeeze of lemon; chłodnik should be tangy and ice-cold.
- Chill at least 2 hours; serve in chilled bowls.
- Top each with a halved egg, dill, and a swirl of sour cream.