Moelas
Chicken gizzards does the heavy lifting here, with onion rounding it out. A Portuguese snack that takes 70 minutes, start to finish.
✓ USDA-verified nutrition data
480 calories
48g protein
10g carbs
26g fat
2g fiber
Ingredients
- 1.5 lb Chicken gizzards
- 1 Onion
- 3 Tomatoes
- 4 cloves Garlic
- 1/2 cup White wine
- 1/4 cup Olive oil
- 2 Bay leaf
- 1/4 cup Parsley
Steps
- Simmer the gizzards in salted water 30 minutes until nearly tender; drain.
- Soften the onion, garlic, and chopped tomatoes in olive oil into a rich sauce.
- Add the gizzards, wine, and bay; braise 25 minutes until completely tender.
- The sauce should reduce to a glossy coating, not a soup.
- Season boldly with salt, pepper, and a pinch of chili.
- Serve in small bowls with bread for mopping; the ultimate tavern petisco.