Syrniki
If you like tvorog, you’ll love this Russian breakfast — 30 minutes from craving to table. The macros do the talking: 3g protein, 38g carbs, and 13g fat in every 278-calorie serving. Simple enough for a Tuesday, good enough to serve to guests — that is the whole idea.
✓ USDA-verified nutrition data
278 calories
3g protein
38g carbs
13g fat
0g fiber
Ingredients
- 1 lb Tvorog
- 1 Eggs
- 1/3 cup All-purpose flour
- 3 tbsp Sugar
- 1 tsp Vanilla
- 2 tbsp Butter
- 1/2 cup Sour cream
- 1/4 cup Honey
Steps
- Press the tvorog through a sieve for the silkiest texture — lumpy curd makes lumpy syrniki.
- Mix with the egg, flour, sugar, and vanilla into a soft dough that just holds together; too much flour makes them dense.
- With floured hands, shape into thick patties and chill 10 minutes so they firm up.
- Fry in butter over medium-low 3 minutes per side until deeply golden; low heat cooks the centers without burning the crust.
- Rest 2 minutes on a rack so the bottoms stay crisp.
- Serve warm with sour cream, honey, and berries if you have them.
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