Nori Avocado Hand Rolls
✓ USDA-verified nutrition data
298 calories
7g protein
24g carbs
23g fat
13g fiber
Ingredients
- 2 Nori sheets
- 1 Avocado
- 1/2 Cucumber
- 1 tsp Soy sauce
- 1 tbsp Pickled ginger
Steps
- Cut 1 avocado and 1/2 cucumber into long strips about the length of your pinky finger.
- Cut 2 nori sheets in half crosswise to make 4 smaller sheets. Hand rolls use halves, not full sheets -- a full sheet is too unwieldy to roll into a cone.
- Hold a nori half in your palm, shiny-side down, with one corner pointing down like a diamond.
- Lay a few avocado and cucumber strips diagonally across the middle of the nori. Do not overfill, or the cone will not close.
- Roll into a cone: bring one bottom corner up and over the filling, then roll the nori around it, tucking the filling in as you go.
- Dab the seam with a drop of water to seal it shut. Repeat with the remaining nori sheets.
- Serve immediately -- hand rolls go soft fast. Dip in 1 tsp soy sauce alongside 1 tbsp pickled ginger.