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Snack · 8 min

Tuna Cucumber Boats

✓ USDA-verified nutrition data

Photo of Tuna Cucumber Boats, a snack recipe from FluentFuel
186 calories
33g protein
12g carbs
2g fat
2g fiber
No restrictionsPaleoKeto

Ingredients

Steps

  1. Drain 1 can of tuna very well, pressing it against the strainer with a fork — excess liquid makes the filling watery.
  2. In a small bowl, mix the tuna with 1 tablespoon of Greek yogurt and 1 teaspoon of Dijon until it holds together.
  3. Taste and season with salt, pepper, and a squeeze of lemon if you like it brighter.
  4. Cut 1 cucumber in half lengthwise. Run a spoon down the center of each half to scoop out the seeds, making a shallow boat.
  5. Pat the cucumber boats dry inside so the filling does not slide around.
  6. Fill each boat generously with the tuna salad and serve right away.

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