Kanelbullar
All-purpose flour does the heavy lifting here, with milk rounding it out. A Scandinavian breakfast that takes 150 minutes, start to finish.
✓ USDA-verified nutrition data
760 calories
14g protein
124g carbs
24g fat
6g fiber
Ingredients
- 4 cups All-purpose flour
- 1.5 cups Milk
- 1/2 cup Butter
- 1/2 cup Sugar
- 2 tsp Active dry yeast
- 3 tbsp Cinnamon
- 1 tsp Cardamom
- 1/4 cup Pearl sugar
Steps
- Knead the enriched dough with cardamom until silky; rise 1 hour until doubled.
- Roll into a rectangle, spread with soft butter, and shower with the cinnamon-sugar.
- Roll up, slice, and — the Swedish way — tuck each slice's tail underneath so the swirl sits proud.
- Proof 30 minutes, brush with beaten egg, and sprinkle with pearl sugar.
- Bake at 425°F for 10–12 minutes until golden; fika demands them warm.