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Breakfast · 150 min · scandinavian

Kanelbullar

All-purpose flour does the heavy lifting here, with milk rounding it out. A Scandinavian breakfast that takes 150 minutes, start to finish.

✓ USDA-verified nutrition data

Photo of Kanelbullar, a breakfast recipe from FluentFuel
760 calories
14g protein
124g carbs
24g fat
6g fiber
No restrictionsVegetarian

Ingredients

Steps

  1. Knead the enriched dough with cardamom until silky; rise 1 hour until doubled.
  2. Roll into a rectangle, spread with soft butter, and shower with the cinnamon-sugar.
  3. Roll up, slice, and — the Swedish way — tuck each slice's tail underneath so the swirl sits proud.
  4. Proof 30 minutes, brush with beaten egg, and sprinkle with pearl sugar.
  5. Bake at 425°F for 10–12 minutes until golden; fika demands them warm.

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